Survey on Healthy Living Habits of College Students

1. What's your gender:
2. Which grade are you currently studying in:
3.

How frequently do you eat breakfast per week?  

4.

How often do you consume vegetables and fruits daily?  

5.

What are your primary reasons for choosing high-calorie/high-sugar foods (e.g., fast food, bubble tea, snacks)?

6.

How often do you engage in moderate-to-vigorous intensity exercise (e.g., running, swimming, gym workouts) per week?  

7.

What are your main motivations for exercising?

8.

What is the biggest barrier to maintaining regular exercise?  

9.

What is your average daily sleep duration?  

10.

What are the primary reasons for your insufficient sleep due to staying up late? 

11.

To what extent do you believe dietary and exercise habits affect your mood (e.g., stress, happiness)?  

12.

Which campus health initiatives do you think are most needed?

13.

How do you prefer to access health-related information?  

14.

Please share one innovative suggestion to improve college students' health habits:  

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